Stress Relief: Doodling those squiggles and swirls can actually help melt away stress. It's like meditation for your hand!

Boosts Creativity: Doodling gets those creative juices flowing. The next time you're stuck on a problem, try doodling and see where it takes you!

Mindfulness Magic: Focusing on coloring or doodling can help you be present in the moment and forget about your worries.

No Pressure, All Fun: Wanna spend five minutes doodling some squiggles? Perfect! Feel like creating a detailed work of art? Go for it! There are no wrong answers here.